Comments on: Letting Go

By: Robert

Robert — Thu, 15 Jul 2010 05:08:17 +0000

Feet flat on floor! Amazing.

I was interested to hear about the ‘scientific’ effects of yoga. I had no idea. Now that I think about it, fight-or-flight does release a lot of adrenaline and if adrenaline is really not good for us, it makes sense that turning off f-or-f should be good for us. Thank you for the enlightenment!

By: Erin

Erin — Sat, 10 Jul 2010 17:02:39 +0000

Thank you Kerri! I really really like the story at the end. I have been telling myself for months that I need to go to yoga again- so because of you I will try next week! Sophia is coming over to babysit Adam! Love love your writing and you seem to be doing great!

By: Amy

Amy — Fri, 09 Jul 2010 20:24:58 +0000

You are incredible.

By: Ed Tam

Ed Tam — Wed, 07 Jul 2010 18:54:50 +0000

Couple of things KHP.

First of all You made me feel terribly guitly – sometimes I skip yoga when I have a bad day at work. At the same time, you are an inspiration.

Secondly, I used to be pretty bald and it’s rubbish for channelling sweat. The only way to manage it is to take a mop down break have half a dozen of asanas.

Finally, there ain’t too big or small girl yoga, there’s only your kinda yoga.

HEART.

By: Anna C

Anna C — Wed, 07 Jul 2010 14:26:20 +0000

Thank you for the reminder of why yoga is so amazing and congrats on getting your feet flat in downward dog, that is an accomplishment!